Professional Safety Speaking by Dr. Doug Pattison

Book Dr. Doug Pattison, an experienced chiropractor and fitness instructor, for engaging talks and workshops.

Dr. Doug Pattison brings over 25 years of experience in public speaking, delivering engaging presentations on health-related topics to audiences ranging in size from small groups to gatherings of up to 300 people. His qualifications include 13 years of private chiropractic practice, and 10 years of experience teaching core strength classes and fitness instruction. As a certified Keiser Indoor Cycling Instructor and an active volunteer with the YMCA, Dr. Doug Pattison combines professional expertise with a passion for community health. Known for his approachable and relatable speaking style, he excels at breaking down complex health and fitness concepts into practical, easy-to-understand strategies.

woman with low back pain

Low Back Injury Prevention

Low Back Injury Prevention

Learn practical techniques to prevent workplace back injuries. This workshop covers spine anatomy, common injury mechanisms, and strategies like biomechanics and conditioning exercises to reduce incidents and costs.

HIIT workout

High-Intensity Interval Training

High-Intensity Interval Training

Maximize your fitness results with this interactive session on HIIT and bike-based interval training. Participants will explore the benefits of HIIT, learn effective training techniques, and optimize performance using heart rate monitors.

man planking improving core strength

Core Strength Workshop

Core Strength Workshop

Discover safe and effective core exercises to stabilize the spine and prevent back injuries. This hands-on session introduces “The Big Three” exercises and modifications for all fitness levels.

Healthy food

The Lazy Health Nut

The Lazy Health Nut

This approachable workshop simplifies healthy living. Participants will learn about meal planning, workplace wellness strategies, and ways to incorporate physical activity for better overall health.

Book your appointment today!

Call Us: (306) 731-2587
Visit Us: 400 James St. N., Lumsden, Saskatchewan