Low Back Injury Prevention
(“Safety First”)

Join Dr. Doug Pattison’s “Safety First” workshop to learn practical strategies for preventing back injuries in the workplace.

Dr. Doug Pattison’s “Safety First” workshop is a one-hour interactive session designed to prevent back injuries in the workplace. Ideal for employers, employees, and safety-focused organizations, this presentation emphasizes how proper biomechanics and injury prevention strategies can significantly reduce back pain incidents and associated costs.

Topics Covered

  • Spine anatomy and its functions, including protection, motion, and muscle attachment.
  • Common back injury mechanisms, such as trauma, repetitive strain, and sustained load, are explained with practical demonstrations.
  • Myths about back pain and treatment are debunked to provide clear, evidence-based insights.
  • Injury prevention techniques, including using biomechanics and neutral spine lifting methods.
  • Conditioning exercises for workplace safety, developed using research from the University of Waterloo.

Interactive and Practical Format

Participants will gain a clear understanding of how the spine works, learn to identify and prevent common back injury causes, and practice modified core-strengthening exercises that support workplace safety.

The workshop includes hands-on demonstrations, audience participation, and a Q&A segment to ensure individual concerns are addressed. Dr. Doug Pattison uses relatable examples and avoids technical jargon, making the session approachable and engaging for all participants.

Book Your Workshop Today

Invest in the health and safety of your team with Dr. Doug Pattison’s expert guidance. Contact us today to schedule the “Safety First” workshop or learn more about our other professional speaking topics.

Book your appointment today!

Call Us: (306) 731-2587
Visit Us: 400 James St. N., Lumsden, Saskatchewan